Jun 28, 2021

“The most important part of what we do I’d say is probably getting other like-minded people together.”

Diane Frederic is President of the Donner Party Mountain Runners. In this episode she chats with Luis about the Castle Peak 100k and some other running adventures she has planned.

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Jun 21, 2021

“I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is.”

Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the...

Jun 14, 2021

“Running in nature, there’s just something about it, it’s a magical experience. I want to give others that same experience that I’ve experienced.”

Zachary Friedley is an adaptive athlete who started a non profit called Mendecino Movement Project to help people with different challenges move their bodies....

Jun 7, 2021

“There’s more astronauts in the US then there are masters of wine.”

Michael Juergens is a wine master, rum maker, author, and runner. In this episode recorded at High Camp in Squaw Valley, he discusses his knowledge of wine and creating wineries in the Kingdom of Buhtan. Bradley Escobar also joins the conversation...