Apr 15, 2024

Adam Lopez is a musician, music teacher, and runner. This Road Dog musical special episode was recorded live at the Tierra Redonda Mountain Trail Run.

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Apr 8, 2024

“We started our Friday runs and those are ones we call caffeinated rituals.”

Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run Born to Run, his...

Apr 1, 2024

“I just like running. I like running. I Like spending time with my friends and that’s pretty much I think what everybody else is out there for to.”

Andrew Miller is the 2016 Western States winner in under 16 hours. In this episode, Andrew chats with Luis about winning the Western States 100 at 20 years old, the...

Mar 25, 2024

“There’s a couple of things I do well. I drink beer really really well and I enjoy lots of it. And I run. I am a better beer drinker than I am a runner but I found that they both go hand and hand.”

Brad Garfinkel is a beer drinker and a runner. In this special episode, we mash up the Beer on the Run podcast with...

Mar 18, 2024

“You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.”

David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet and presenter on The...