Sep 9, 2024
“I don’t like the uphill finish. I like to finish downhill.”
Veronika Spalekova is a triathlete, accomplished distance runner, and a coach from the Bay Area. In this episode, Veronika chats with Luis about her running career, Broken Arrow, The Formattable, The Greenhorn Ranch, Quicksilver, her coaching, what the biggest failures people make in training, and open water swimming.
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Veronika Spalekova Contact Info:
Email: coaching@rollingstumpsendurance.com
Website: https://rollingstumpsendurance.com/
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn
by Kevin
MacLeod (incompetech.com)
Licensed
under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar