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Welcome to the Road Dog Podcast: Adventure with Luis Escobar. Please feel free to adventure around and listen at will.

Jan 8, 2024

“The next couple of days were really rough. They were really dark. But something inside of me woke up. And it’s something that I think is inside all of us. And that is this desire to change.”

Chris Koehler is a professor of 3D Animation and a runner who went through a transformation. In this episode, hear Chris chat with Luis about how he got into running, hear how he started his journey at 330 pounds, how his marriage fell apart, how he started out running small distances and how it grew to running ultras, his Born to Run experience, and what he has coming up. Hear his powerful transformation through running.

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HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at

DRYMAX show code: Roaddog2020 

Listeners get a special 15% off at

Chris Koehler Contact Info:



Luis Escobar (Host) Contact:

Luis Instagram

Kevin Lyons (Producer) Contact:

Music: Slow Burn by Kevin MacLeod ( 
Licensed under Creative Commons: By Attribution 3.0

Original RDP Photo: Photography by Kaori Peters

Road Dog Podcast Adventure With Luis Escobar