Apr 28, 2025

“So the main purpose of this is not to draw attention to myself, but to draw attention to encourage people to get out and move.”

Ron du Preez is a 73-year young man who is planning to walk 50k/day in 50 states in 50 days, with its mission, “to energize and empower everyone, especially those over 65, to engage in...

Apr 21, 2025

In this special episode of the Road Dog Podcast, Luis chats with folks who are going to be involved with the Born to Run Ultramarathon Extravaganza. The Born to Run Ultra Marathon is a trail run and much, much more. Luis speaks with Rob DeCou, Crystal Morse, Ron du Preez, Tyler Tomasello, Julie Fernandez, Ted Knudsen,...

Apr 14, 2025

“If we can share best practices and ways to help change the sport and grow it and evolve into something different than the way it is right now then we can make bigger impact in terms of the ripples in the sport.”

Terry Chiplin is the founder of the US Trail Running Conference. In this episode, Terry chats with Luis...

Apr 7, 2025

“I’m pacing myself. I got to keep consistent going up these hills and just keep my heart rate and breathing under control because once you get to far pass lactate threshold, it’s hard to come back from that.”

Justin Wirth, Salvador Wirth, and Emery Wirth are a running family from Minnesota. In this episode, the...