Dec 23, 2024

“It really is about the experience and I think that all of us want to read about the runner, the pacer, the crew member, a volunteer, what their experiencing in the moment during that race and so the details, the emotions, everything that you could put on to paper so that somebody else could feel those emotions as...

Dec 16, 2024

“Everything we do has an impact and so everything we can do to make this world better off is in everybody’s best interest.”

Randall & Roslyn Braun own and operate Route Arrows which is a racecourse marking business. In this episode, Randall & Roslyn chat with Luis about route making racecourses, the importance of...

Dec 9, 2024

“The evidence of exercise as a factor for someone’s longevity is irrefutable at this point. We know that. We understand that. Not only for physical being but also the mental and the emotional being as well.”

Dr. Sarah Groman is a Doctor of physical therapy and also works for a remote coaching company...

Dec 2, 2024

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